Our supporter Peter Lawrence is gearing up for the ride of his life today.
Along with over twenty other riders he will be cycling for the next two weeks on an epic trail from Gibraltar to the UK, raising money for Lifelites, the RMTGB and PACE.
We'll be following his progress closely, but if you're really eager you can visit the Rock Ride site and see updates from Peter and his friends as they traverse from the top tip of sunny Africa to the green and pleasant land of Buckinghamshire in England.
Good luck, team!
Has Peter inspired you to get in the saddle? There's still time to sign up to the Lifelite's London to Brighton Master's Ride. Register here: bit.ly/ebRideReg.